It's been ages since I held an afternoon of Full Moon yoga practices so I am happy to be offering this on the March full moon. Expect a sumptuous, slow, fluid yoga practice, opening and freeing the body of deeply held tensions. As we step ever  closer to Spring you may be feeling the urge to move and stretch and throw off the dormancy of winter, so we will invite space into the "holding"areas of the body -the hips, shoulders and spine. After moving the body we will sit and enjoy some stillness with pranayama and meditation before settling into some relaxation. Venue: Frodsham Scout Hut, Hillside Road, WA66AW Date and Time: 21 March 2020 2:15pm to 4:30pm Cost: £22

ॐ Full Moon Lunar Flow March 2020


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