About Callie
I am 44 and I live in Cheshire with my husband Pete and two dogs Chester and Inka.
I love learning from and being in nature and feel most content when I am out enjoying the company of trees and mountains and the animals that call those places home. I visit Rhoscolyn in Anglesey frequently throughout the year, as I adore the ocean and the ancient landscape of the Island.
I am currently on a bit of a journey which started last year on an incredible plant medicine retreat. Since then I have healed a lot from my past and feel a deep commitment to continuing my self-development.
Something I am working on in 2026 is finding my voice - and I aim to share my voice more in my group classes with chanting and perhaps even playing my beloved shruti box for people to enjoy.
So what's it like at my classes?
It's a peaceful space for you to experience what it feels like to be 'embodied'.
The word embodied comes from a whole field of work called 'somatics', which is based on the Greek word 'soma' meaning 'body'. When we move somatically we get knowledge and wisdom from our own body, as opposed to the knowledge we get from what other people tell us or from what we gain from books.
In my class you will be encouraged to explore movement in a way that allows you to have your own experience of it. The value of this approach is that no one has to get it right - you don't have to 'get it right' to be successful at being embodied.
Soften
Play
As you begin to explore embodied movement you discover that there are so many movement possibilities available. Novel, interesting, playful, therapeutic movement that allows you to feel empowered about being in your own body!
Each one of my classes is a meld of somatic movement, hatha yoga, developmental and functional movement, breathwork and deep relaxation. Come and join me and experience it for yourself today!
Slow Down
Feel
My learning background
I am a certified Yoga Teacher and Somatic Movement Educator based out of Frodsham, Cheshire UK.
I have completed 500 hours of teacher training with Yoga Vidya Gurukul, India, Prenatal Yoga with Saraswati Yoga, The British Wheel of Yoga Foundation Course over 10 months and the 500 hour British Wheel of Yoga Teaching Diploma. Most recently I certified as a Somatic Movement Coach under Lisa Peterson of Living Yoga.
